© Copyright Laurel Haven Estate 2018

3341 Taxahaw Rd. Lancaster, SC 29720

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Day 1

4-6 pm Registration

5:00 PM Hatha Yoga: Levels 1 or 2

6:00 PM Meditation: Guided or Regular

6:30  Supper

7:30-8 pm Retreat Orientation

8:00-9/9:30 Lantern Lighting/Fire pit

Silence Begins

10:00 Lights out

 

Days 2, 3

6:00 AM Meditation: Guided or Regular

7:00 AM Hatha Yoga

8:30 Breakfast

9:30 Morning Program

10:30 Karma Yoga Assignments & Practice

12:00 PM Walking Meditation

12:45 Lunch

1:45 Free Time (bodywork, hike, journal, read, rest)

3:00 Afternoon Program

4:15 2nd Afternoon Program or yoga

5:30 Supper

7:30–9/9:30 Evening Program

 

Day 4

6:00 AMMeditation: Guided or Regular

7:00 AMHatha Yoga: Levels 1 or 2

8:30Breakfast

9:30-10:45Morning Program

10:45–11Evaluations

11–12:30Sharing Circle

12:30 PMClosing Group Meditation

12:45Lunch

2:00 PMCheck Out